Board Certified Psychologist
I help anxious worriers and perfectionists ditch the overwhelm and finally start enjoying life. It is not normal to always be stressed, overwhelmed, and tired. In fact, the average person struggles for 10 years on their own trying to “deal with stress” before things get bad enough that they then seek professional help. Don’t wait until things get bad enough. (And if they already are, what are you waiting for!) I teach the tools and skills you need to stop worrying, work through panic, feel less angry and irritable, find your motivation, and make positive changes in your life.