Post-traumatic Stress Disorder (PTSD) is a mental health condition that some people develop over time after having experienced trauma. It is normal to experience nightmares, be extremely upset by bad memories, want to avoid reminders, feel sad and angry, and feel on guard after a trauma. When these symptoms persist over time is when it may turn into PTSD. There are so many factors that affect whether or not someone gets PTSD but the important thing to remember is that it is NOT a sign of weakness. Rather, it means your body is extra good at staying in survival mode. Therapy can help you learn to slow down that survival mode and begin to enjoy life again. You can learn more about PTSD here: https://www.ptsd.va.gov/…/PTSD-over…/basics/what-is-ptsd.asp